Green Superfood Salad with Tahini Kvass Dressing
Ingredients
1.5 cup napa cabbage, chopped
1 cup baby spinach
1/2 cup arugula
1/2 cup cucumber, quartered
1/2 cup celery, quartered
1/2 cup broccoli sprouts (homemade)
Dressing
3 tbsp tahini
2 tbsp apple cider vinegar
2 tbsp fresh lemon juice
1 tbsp extro virgin olive oil or cold-pressed flaxseed oil
1 clove garlic, minced
1 tsp paprika powder
1/4 cup beetroot, pear, date & ginger kvass/juice (optional)
Pinch of black pepper and salt to taste
Instructions
Add the top six salad ingredients into a large bowl.
Combine all dressing ingredients in a separate bowl and whisk until smooth.
Pour dressing over the salad, add a little toasted sesame oil and seeds, toss, mix well, and serve fresh.
This green superfood salad combines leafy greens, crunchy vegetables, and homemade broccoli sprouts with a creamy tahini-kvass dressing.
A simple, plant-forward recipe designed for everyday wellness, hydration, and nutrient diversity.
Made with fresh greens, healthy fats, and fermented ingredients, this salad is quick to prepare and easy to customize.
Perfect for clean eating, plant-based meals, and short-form healthy recipe inspiration.
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Nutrition Benefits
• Provides a variety of leafy greens and cruciferous vegetables
• Contains healthy fats that support nutrient absorption
• Includes fermented ingredients traditionally used for digestion support
• Naturally rich in fiber, antioxidants, and phytonutrients
• Hydrating, low-added-sugar, and plant-forward
This content is for general nutrition education and not medical advice.
Whatch here for How to Grow Broccoli Sprouts at Home Step-by-Step | Easy 6-Day Jar Method: https://youtube.com/shorts/IuwqcXZYEac
Watch here for How to make Kavss at home: https://youtube.com/shorts/3wZ2vjuqOPI
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