Looking for a quick, healthy chocolate dessert that’s low calorie and made with simple ingredients? 🍫🍌
These banana cocoa baked ramekins are soft, fudgy, and perfect when you want something sweet without guilt.
This recipe uses mashed banana, cocoa powder, oat flour, and low-fat milk — no butter, no oil, and no refined flour. You can even skip the applesauce if you want!
Just mix everything, pour into small ramekins, and bake for 8–10 minutes.
Perfect for: • healthy dessert cravings
• weight-loss friendly treats
• portion-controlled baking
• quick oven recipes
📌 Ingredients:
• 3 tbsp mashed banana
• 1 tbsp cocoa powder
• 2–3 tbsp low-fat milk
• 1 tbsp unsweetened applesauce (optional)
• A few drops of vanilla
• 3 tsp oat flour
📌 Bake:
8–10 minutes in small ramekins
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