Keto Bulletproof Hot Chocolate Recipe with just 3 ingredients needed! 94% Fat so pure FAT BOMB 🔔 If you SUBSCRIBE ring the 🔔 for notifications! 🥓 Buy Me Bacon? 🥑 Join the VIPs at
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🧦🍺 GINGER MERCH for aprons and travel mugs
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INGREDIENTS (makes a 400ml / 13.5fl oz mug)
100ml / 3.5fl oz double / heavy cream
2tsp / 15g cocoa powder
30ml / 2tbsp skinny syrup
OR
5/6 drops liquid sucralose
Boiling Water
(OPTIONAL) mct oil / c8
(optional) Better Stevia Hazelnut drops
TOOLS
Mason Jar
Double Helix Milk Frother
whipping cream siphon
KITCHEN KETO ESSENTIALS
FOOD SCALE
RAINBOW CUTLERY
VIDEOS MENTIONED
HOW TO MAKE YOUR OWN LIQUID SUCRALOSE
MY 8 KETO RULES – NEW KETO PROTOCOL
PANNA COTTA JELLIES FAT BOMBS RECIPE
BULLETPROOF COFFEE RECIPE
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I participate in the Amazon Associate Program and I may earn a commission from qualifying purchases. All affiliate links are the products I actually use and I am no biased towards brands or products unless a dedicated. When you buy a product via one of these links you are supporting the channel at NO EXTRA COST to you and you have all my appreciation for that.
The Info and knowledge of the Ketogenic Diet, Biology and Biochemistry usually come from personal curiosity and research. I do however hold the following certifications so far:
THE OPEN UNIVERSITY – The Science of Nutrition (2015)
UNIVERSITY OF ABERDEEN – Nutrition and Wellbeing (2016)
NUTRITION NETWORK (THE NOAKES FOUNDATION) – Professional Training in LCHF/Ketogenic Nutrition & Treatment (2018)
STANFORD UNIVERSITY – Introduction to Food and Health (2019)
UNIVERSITY OF COPENHAGEN – Diabetes – the Essential Facts
NUTRITION NETWORK – LCHF in Clinical Practice (2019)
I love to research but I am not a medical professional and the information given here does not constitute medical advice.
If you embark on a lifestyle change please do consult your doctor first.