This absolutely slaps. Made it 3 times in 2 days… you gotta try it
INGREDIENTS
133g @oikos Greek yogurt
9g @coolwhip (I used regular but you can use whichever tickles your pickle)
1 scoop @1stphorm Phormula 1 in Vanilla Milkshake flavor
5g sugar free cheesecake @jello mix
5g corn starch
Splash of vanilla extract
9g sprinkles
Dash of salt
INSTRUCTIONS
Mix mix mix mix mix
MACROS
43g protein
24g carbs
7g fat
341 calories
Lmk if you try it out! To shop my fav supps and protein powder, check out my supplement guide in my bio
@civilregime co de liztess
#iam1stPhorm #highprotein #nutrition #macros #dessert