In this video we will see how to make Millet Breakfast Patties Recipe in Tamil | Saamai Cutlet Recipe | Diet Recipes in Tamil, a healthy, tasty, and protein-rich breakfast option that is perfect for anyone looking to eat clean and nutritious food. These millet patties are made using saamai (little millet), vegetables, and chickpeas, making them filling, flavorful, and ideal for a balanced diet. They are crisp on the outside, soft on the inside, and packed with natural goodness.
Saamai Cutlet / Millet Breakfast Patties are a great alternative to regular fried snacks and cutlets. Little millet is rich in fiber, minerals, and complex carbohydrates, making it excellent for digestion and sustained energy. Combined with chickpeas and vegetables, these patties become a complete meal that is high in protein and low in unhealthy fats. They are perfect for breakfast, evening snacks, or even as burger patties for a healthy sandwich.
This recipe is beginner-friendly and can be shallow-fried or air-fried for a healthier version. It is ideal for weight loss, diabetic-friendly meals, and kids’ lunch boxes. Serve these patties with green chutney, yogurt dip, or salad for a wholesome experience. Once you try this millet breakfast patties recipe, it will surely become a regular part of your healthy meal routine.
Friends, please do try this Millet Breakfast Patties / Saamai Cutlet recipe at home and share it with your friends and family. Also, please do share your feedback about the recipe in the comments below. All the best and happy cooking!
Ingredients:
Makes 5 medium sized Millet breakfast patties:
1/2 cup Saamai / Little Millet
1 cup Water
3/4 cup cup cooked Chickpea
1/2 Onion
1 Carrot
Coriander leaves
1/2 tsp Coriander powder
1/2 tsp Chilli powder
Salt to taste
2 tbsp Chickpea flour