Make a healthy & protein-packed **Moong Dal Cheela** for your kids in just a few minutes! 💛
This **kids-friendly tiffin recipe** is soft inside, slightly crispy outside, and loaded with veggies + paneer. Perfect for school lunch, snack time, or anytime your little ones need a nutritious bite! 🍱
🔥 Ingredients:
– Soaked moong dal – 1 cup
– Ginger – 1 small piece
– Green chili – 1
– Coriander leaves – 2 tbsp
– Onion + 3 types of bell peppers – 1/2 cup
– Paneer – 2–3 tbsp, grated
– Salt & spices – to taste
– Oil / ghee – for tawa
📝 Method:
1. Grind moong dal + ginger + chili + coriander + water → smooth batter.
2. Heat tawa, brush with oil, pour batter.
3. Sprinkle chopped veggies + grated paneer.
4. Cook 2–3 mins bottom → flip 1–2 mins.
5. Serve hot for a healthy snack or school tiffin!
💡 Tip: Perfect for kids who love colorful, cheesy, and tasty meals.
👉 Don’t forget to **like, share, and subscribe** for more healthy kids tiffin recipes!
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