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The Shocking Truth About Moringa — Moringa: Health Benefits, Side Effects and Dangers!
Moringa oleifera plant is like a super food and almost every part is very beneficial — leaf, bark, seed, flower, and root — as tea, in soup, in powder, as snuff, as oil, as capsule, etc. In this video, we take a look at health benefits, side effects, dangers, lies and exaggerations concerning moringa.
Although, moringa has become popular as a leaf powder supplement, the roots, pods, bark, seeds, flower and fruits are also edible.
Moringa is rich in vitamins, proteins and minerals. It’s a source of vitamin A, vitamin B1 (thiamine), B2 (riboflavin), B3 (niacin), B6,
folate and vitamin C. It’s also a source of potassium, iron, calcium, magnesium, zinc and phosphorus.
Moringa is not in vain called the miracle tree. Here are some of its amazing benefits.
Health benefits Of Moringa
1. Cures Stomach Disorders
Moringa contains isothiocyanates, which are very effective in the treatment of abdominal disorders like ulcerative colitis, gastritis
and constipation. There are studies which have shown that moringa can be used as an effective herbal substitute for a range of
commercially available antacids.
According to a research, it can effectively cure ulcerative colitis. Moringa also contains antibacterial and antibiotic properties.
2. Protects the Liver
Moringa consists of phytochemicals like epicatechin, ferulic acid, catechin, and vitamin C. These nutrients are very helpful in
protecting the liver.
Drink Moringa (moringa oleifera) and realize the health benefits of moringa for your Stomach Disorders. Moringa also Protects the Liver, Prevents Neurodegenerative, Nutritional Support, Treats Diabetes, Treats edema, E coli, Improves Kidney Function, Stimulates Hair Growth and Protects the Heart.
If you know how to Use Moringa you can experience all these moringa benefits.
You can use moringa seeds as well make moringa tea with moringa leaves. Moringa oil is also a by product of this miracle tree.
When making moringa and ginger you would use the moringa leaf.
Moringa seeds benefits include moringa seeds weight loss.
Moringa soup is popular in The Phillipines. Extracts of the moringa tree makes moringa snuff.
What is Moringa used to treat?,
Click the link above to buy moringa capsules.
What are the known moringa side effects? Watch the entire video to learn the moringa benefits and side effects.
How to eat moringa:
There is no one way for eating moringa oleifera. You can eat moringa in many ways because there are many parts of the moringa tree that can be used. Which means harvesting moringa equates to how to harvest moringa entire tree. So many people grow moringa because they can benefit from the entire moringa plant. But most people don’t know how to grow moringa either so that is why there are moringa supplements.
How To Juice Moringa / moringa juice recipe:
A common way is to take fresh moringa or moringa powder to make moringa juice. There are varying ways of juicing moringa oleifera. Essentially everyone has their own moringa oleifera juice recipe. For the most part it is blended with fruits to give a good taste but it always includes either the leaves or moringa oleifera powder.
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3. Prevents Neurodegenerative Diseases
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