Skip the packaged salad dressings that often have inflammatory seed oils, preservatives, and artificial sweeteners.
I learned how to make homemade salad dressing when I was in college studying nutrition and food science and I’ve perfected this dressing over the years.
To make your own olive oil dressing using wholesome ingredients, try combining:
1 crushed garlic clove
pinch of sea salt
1 teaspoon Dijon mustard
3 tablespoons balsamic vinegar
1 cup olive oil
Whisk and use immediately or refrigerate for up to a week. Let the dressing come back to room temperature before using.
Making your own salad dressing at home gives you control over the quality of the ingredients PLUS saves you tons of money!
#saladdressing #healthyrecipe #cleaneatingrecipe