A comforting and healthy veg lunch box made with protein-rich green moong dal curry and soft, lightly spiced turai (sorakaya/beerakaya ridge gourd) sabzi. This simple homemade South Indian meal is perfect for a husband’s lunch box — light on the stomach, full of flavor, and packed with nutrition. Ideal everyday food that feels like home in every bite.

veg lunch box
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green moong dal curry
pesara pappu kura
moong dal recipe
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turai sabzi
sorakaya kura
beerakaya curry
ridge gourd recipe
south indian veg meal
simple home food
homemade lunch
andhra veg curry
protein rich dal
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telugu vantalu
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