We’re taking the viral rotisserie chicken and rice bowl and giving it a more balanced upgrade.
Instead of a heavy rice base, we use less rice and add more vegetables like cabbage, cucumber, fresh herbs, and edamame for extra fiber and protein. The rice is cooked and cooled first, which increases resistant starch and supports better blood sugar balance and gut health.
We keep it gluten free with coconut aminos and rice vinegar, then finish it with Everiday Mala Chili Oil for bold flavor that actually makes you want to eat your leftovers.
This is the kind of make ahead lunch that keeps you full, energized, and satisfied all week.
Let me know in the comments if you want more realistic, balanced meal prep ideas like this.
Full recipe here: https://www.healthyishandhappy.com/healthy-recipes/healthy-ish-viral-chicken-rice-bowl/
Get the Everiday Chili sauces made with extra virgin olive oil (no seed oils!) at www.everidayfoods.com
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