🌿💪 High Protein Mint Spread – healthy, fresh aur super tasty!
Protein se loaded yeh spread sandwiches, wraps ya toast ke liye perfect hai 😍
Weight loss aur fitness diet ke liye bhi great option ✨
✨ Ingredients:
• Hung curd / Greek yogurt
• Fresh mint leaves
• Coriander leaves
• Garlic
• Green chilli
• Roasted chana / peanuts (optional for extra protein)
• Lemon juice
• Salt
• Black pepper
🍳 Method:
Mixer mein mint, coriander, garlic, chilli grind karo →
Hung curd add karo → smooth blend karo →
Salt, pepper, lemon mix karo →
Ready healthy high protein mint spread 🤤🌿
Store in fridge and use for sandwiches, wraps or dips
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