This Easy and Healthy Chicken Arugula (Rocket) Salad is the perfect complete meal. Low in fat, low in calories, but huge on flavor! We’re talking tender chicken, sweet pears, and crunchy maple-glazed walnuts.
I’ve also included my tips on why I use avocado oil (hello Vitamin E!) and maple syrup for a healthier touch of sweetness.
GET THE RECIPE:
Chef Tips:
Why Avocado Oil? It has a great nutrient profile with Vitamin E for eye and skin health, plus a neutral taste.
Sweetness: Maple syrup is my go-to for adding sweetness naturally.
Nut-Free? Swap walnuts for sunflower seeds or roasted chickpeas for that crunch!
#ChickenSalad #HealthyRecipes #LowCalorie #RocketSalad #CafeDelites