Looking for easy, healthy breakfast ideas for busy mornings? In this video, I’m sharing 4 creamy and delicious chia pudding recipes that are perfect for meal prep and naturally sweetened. These high-fiber, protein-rich puddings make a nourishing breakfast, snack, or even healthy dessert!
✨ Flavors Included:
• Matcha Chia Pudding
• Strawberry Milkshake Chia Pudding
• Blueberry Jam Chia Pudding
• Tiramisu Coffee Chia Pudding
All recipes are single-serve and can easily be doubled for meal prep.
Matcha Chia Pudding:
🥣 Ingredients:
– 3/4 cup milk (dairy or plant-based)
– 1 tsp matcha powder
– 2 tsp maple syrup (adjust to taste)
– 3 tbsp chia seeds
– 3 tbsp yogurt (sweetened, for topping)
– Raspberries
– Sliced Almonds
Instructions:
– Whisk warm milk with matcha powder until smooth
– Add in chia seeds, maple syrup and mix thoroughly
– Let rest for 5 minutes, then stir again to prevent clumping
– Cover and refrigerate overnight
– Top with sweetened yogurt
– Garnish with fresh raspberries and sliced almonds before serving
Strawberry Milkshake Chia Pudding
🥣 Ingredients:
– 1 cup fresh strawberries
– 3/4 cup coconut milk
– 2 tsp maple syrup (adjust to taste)
– 3 tbsp chia seeds
– 3 tbsp yogurt (sweetened, for topping)
– Chopped strawberries & pumpkin seeds for topping
👩🍳 Instructions:
– Blend strawberries and coconut milk until smooth
– Add chia seeds along with maple syrup and mix well
– Rest 5 minutes and stir again
– Refrigerate overnight until thick and creamy.
– Top with sweetened yogurt, strawberries, and pumpkin seeds before serving
Blueberry Jam Chia Pudding
🫐 Blueberry Jam:
– ½ cup blueberries
– 2 tbsp water
– 1 tsp maple syrup
Cook on low heat until soft and mash into a jam-like consistency. Let cool
🥣 Pudding Ingredients:
– Blueberry jam
– 3/4 cup milk
– 1 tsp maple syrup (adjust to taste)
– 3 tbsp chia seeds
– 3 tbsp yogurt (sweetened, for topping)
👩🍳 Instructions:
– Mix cooled blueberry jam with milk and maple syrup
– Add chia seeds and stir well
– Rest 5 minutes and stir again
– Refrigerate overnight
– Top with yogurt, fresh blueberries, and chopped walnuts
Tiramisu Chia Pudding
🥣 Ingredients:
– 3/4 cup warm milk
– 1 tsp instant coffee powder
– 2 tsp maple syrup (adjust to taste)
– 3 tbsp chia seeds
– 3 tbsp yogurt (sweetened, for topping)
– Cocoa powder (for dusting)
– Chocolate shavings (optional)
👩🍳 Instructions:
– Dissolve instant coffee powder in warm milk
– Add chia seeds along with maple syrup and mix thoroughly
– Let rest 5 minutes, stir again to avoid clumping
– Refrigerate overnight until thick and creamy
– Layer with sweetened yogurt, dust cocoa powder, and add chocolate shavings
Watch here:
Pumpkin soup https://www.youtube.com/watch?v=vpmlajLTbl8&list=PLA1j18HA5Vryr5QyrpnkjLCYgzqQscPIp&index=1
Chocolate Banana Bread https://www.youtube.com/watch?v=BwCmuvhC2nI&list=PLA1j18HA5Vryr5QyrpnkjLCYgzqQscPIp&index=1
Strawberry Almond Coconut Barfi https://www.youtube.com/watch?v=ZNrFq5uGlNg&list=PLA1j18HA5Vryr5QyrpnkjLCYgzqQscPIp&index=1
Crispy Hash Browns https://www.youtube.com/watch?v=gYGJsE453e0&list=PLA1j18HA5Vryr5QyrpnkjLCYgzqQscPIp&index=1
Cream Cheese Matcha Iced Milk Latte https://www.youtube.com/watch?v=4yclbnPMyqA&list=PLA1j18HA5Vryr5QyrpnkjLCYgzqQscPIp&index=1
Peanut Butter Jam Cookies https://www.youtube.com/watch?v=sHdfZwhuARU&list=PLA1j18HA5Vryr5QyrpnkjLCYgzqQscPIp&index=1
Baked Potato Cheese Balls https://www.youtube.com/watch?v=3XI0PFnBa78&list=PLA1j18HA5Vryr5QyrpnkjLCYgzqQscPIp&index=1
No-Bake Strawberry Dessert https://www.youtube.com/watch?v=IWXkxNhRzpw&list=PLA1j18HA5Vryr5QyrpnkjLCYgzqQscPIp&index=1
Kerala Style Creamy Mutton Stew https://www.youtube.com/watch?v=Lrwi92LPyJU&list=PLA1j18HA5Vryr5QyrpnkjLCYgzqQscPIp&index=1
Healthy Multi Seed Whole Wheat Bread https://www.youtube.com/watch?v=DABK5RlA3Uw&list=PLA1j18HA5Vryr5QyrpnkjLCYgzqQscPIp&index=1
#chiapudding #chiaseeds #breakfast #desserts #sweet #puddingrecipe #pudding #dessertcups #easyrecipe #easydessert #quickdessert #quickrecipe #mealprep #mealplanning #mealideas #mealplan #breakfastideas #matchachiapudding #strawberrychiapudding #blueberrychiapudding #tiramisu #tiramisuchiapudding #pudding #dessert #easyrecipe #easydessert #easybreakfast #easybreakfastrecipe #quickrecipe #quickbreakfast