You want to be in a calorie deficit… but refuse to eat like a sad rabbit?
Same.
This high-volume zucchini toast lunch is around 450 calories and 22g protein — filling, real
food, and actually satisfying.
🥒 Zucchini toast (zucchini, potato, carrot, little cheese)
🥗 Lettuce + cucumber
🥣 Masala yogurt
🫘 Red beans for protein
Perfect if you’re looking for:
• healthy lunch ideas for weight loss
• weight loss lunch recipes for office
• how to eat in a calorie deficit without starving
No punishment vibes.
Just smart volume + protein balance.
Welcome to Dabba Dairies 💛
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