Cauliflower fried rice is my new favourite thing! If you’re looking for a tasty, low calorie version of rice, then you must try my cauliflower rice Indian recipe.

My recipe is inspired by all those lovely Indian spices and flavours we know and love. You won’t be able to make this without a food processer. I use a blender to blitz up the cauliflower.

Get the directions for my Indian cauliflower rice recipe on my website:

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Ingredients (Serves 2 | Prep time: 10m | Cooking time: 10m | 116 calories & 2.4g fat p/serving):

– 1 Cauliflower
– 1 Onion
– 2 Garlic cloves
– 1 tbsp Tomato puree
– ¼ tsp Turmeric
– ¼ tsp Cumin
– ¼ tsp Coriander
– ¼ tsp Chilli powder
– ¼ tsp Ginger
– 1 tsp Garam masala
– Oil (to Fry)
– Salt
– Handful fresh coriander