Authentic Maharashtrian Shengole Recipe | Healthy Wheat & Jowar Flour Dish | #shorts #food #cooking
Description
Shengole is a traditional and comforting dish from Maharashtra made using wheat flour, jowar flour, and gram flour. This rustic village-style recipe is packed with flavors of garlic, green chili, mustard seeds, and curry leaves.
It is a healthy, wholesome, and protein-rich dish that is easy to make and perfect for lunch or dinner. The combination of whole grains and simple spices gives this dish its unique authentic taste.
If you enjoy traditional Maharashtrian recipes, this delicious Shengole recipe is a must try!
Ingredients
Flours
• Wheat Flour – 1 cup
• Jowar Flour – 1 cup
• Gram Flour (Besan) – 1/2 cup
Vegetables
• Onion – 1 small (finely chopped)
• Curry Leaves – 3 to 5
For Grinding
• Garlic – 4 to 5 cloves
• Green Chili – 2 to 3
• Fresh Coriander
Spices
• Cumin Seeds – 1/2 tsp
• Mustard Seeds – 1/4 tsp
• Red Chili Powder – 1/2 tsp
• Turmeric – 1 pinch
• Coriander & Cumin Powder – 1/2 tsp
• Salt – As per taste
Other
• Oil – 3 tsp
• Water – As needed
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