HEALTHY VEGAN STUFFED PEPPERS [LOW CALORIE + GREAT FOR MEAL PREP] | PLANTIFULLY BASED
Low Calorie

HEALTHY VEGAN STUFFED PEPPERS [LOW CALORIE + GREAT FOR MEAL PREP] | PLANTIFULLY BASED

By

Hi my friends! Happy 2019! I missed you all so much. I am here with a healthy recipe to help us all out after too much indulging over the holidays haha. Thank you all for watching xoxo.

RECIPE POST:
MY CAMERA:
MY TRIPOD:
**$2 EBOOK**

SOCIAL MEDIA
Instagram:
Twitter: plantifullybase
Blog: plantifullybasedblog.com
Pinterest: Plantifully Based
Email: plantifullybased@gmail.com
Facebook:
If you create any of my recipes tag me on Instagram or use #plantifullybased so I can find it!

INGREDIENTS
1 cup white rice (or quinoa, couscous, brown rice)
2 cups of water
1 cup vegan ground beef crumbles (or lentils)
1 cup frozen peas
1/2 cup onion, chopped
1 cup sauce
1/4 tsp black pepper (or to taste)
1/4 tsp garlic powder (or to taste)
pinch of salt (or to taste)
1/4 cup water
1/4 cup breadcrumbs (optional) *use GF breadcrumbs or omit if you are GF
1/4 cup vegan parmesan (optional)
5 whole bell peppers
1 tbsp olive oil (or if oil free water/veggie broth)

MUSIC
from Epidemic Sound

FTC: not sponsored babes
*This video is not sponsored. There may be affiliate links by using an affiliate link I receive a small commission at no expense to you which helps to support this channel.