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Today is episode 3 of my new MEAL PREP Series where I show you guys how to prep a weeks worth of meals to make healthy eating on a busy schedule a breeze. Let’s get cooking!
#mealprep #healthyrecipes #howtomealprep #weightloss
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MEAL PREP SERIES PLAYLIST:
BREAKFAST
My Simple Granola recipe:
LUNCH
Homemade Chicken Broth recipe:
Homemade Chicken and Rice recipe:
Mary’s Flax Crackers:
SNACK
Chopped cucumber, cherry tomatoes and garlic hummus.
DINNER
Spaghetti squash
Easy Marinara Pasta Sauce recipe:
Roasted Brussels Sprouts
Pulled Crock Pot Chicken
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PRODUCTS USED:
Cuppow cup inserts:
Wooden salt box:
Similar glass storage containers:
Wide mouth glass mason jars:
Wide mouth white lids:
Non bleached parchment paper:
My favourite blender for all my green smoothies:
Vitamix blender
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CAMERA EQUIPMENT:
CANON 60D:
50 mm LENS:
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