Day 5 – Paneer Avocado Toast That’s Actually Filling #breakfast #protein
Agar aapko lagta hai healthy breakfast
boring hota hai —
toh yeh Avocado Paneer Panini
aapki soch badal degi! 😍
Creamy avocado dressing…
Fresh paneer ki filling…
Capsicum aur sweet corn ki crunch…
Aur golden crispy panini bread —
Har bite mein flavour ka dhamaka! 💥
✅ Protein Rich
✅ Healthy Fats
✅ High Fiber
✅ Guilt Free
✅ Cafe Style — Ghar Mein!
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🥑 INGREDIENTS:
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For Avocado Dressing:
• Ripe Avocado – 1
• Fresh Basil – handful
• Garlic – 2 cloves
• Paneer – 2 tbsp
• Dahi – 2 tbsp
• Chilli Flakes – ½ tsp
• Mixed Herbs – ½ tsp
• Black Pepper – ½ tsp
• Salt – to taste
• Extra Virgin Olive Oil – 1 tbsp
For Filling:
• Fresh Paneer – 100g (cubed)
• Capsicum – ½ (chopped)
• Boiled Sweet Corn – ¼ cup
• Salt, Pepper, Mixed Herbs
• Panini Bread – 2 slices
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⏱️ TIME & NUTRITION:
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• Prep Time: 10 Minutes
• Grill Time: 5 Minutes
• Total Time: 15 Minutes
• Calories: ~380 kcal
• Protein: ~18g
• Healthy Fats: ~12g
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👇 TRY KARO — Comment KARO!
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🏷️ Mujhe tag karo — [Your Handle]
💬 Comment mein batao kaisa laga!
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Kyunki kal subah yeh yaad aayega! 😄
#HealthyBreakfast #WeightLoss #AvocadoToast #breakfastchallenge
#PaneerRecipe #HealthyRecipes #BreakfastIdeas
#HealthyEating #Foodshorts #Foodie #roastedcurryindia