This week I talk about some of my favorite recipes for increasing protein without increasing calories too much.
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Recipes:
Pudding Recipes: https://mariamindbodyhealth.com/?s=pudding
Carnivore Bagel: https://mariamindbodyhealth.com/carnivore-bagels/
Carnivore Rice Pudding: https://mariamindbodyhealth.com/carnivore-rice-pudding/
Pure Protein Brownie Ice Cream: https://mariamindbodyhealth.com/pure-protein-brownie-ice-cream/
Carnivore noodles and Protein Chips: https://www.youtube.com/watch?v=QM5k3xKU02w
Protein Peanut Butter Ice Cream Bars: https://mariamindbodyhealth.com/protein-peanut-butter-cup-ice-cream-bars/
Protein Lava Cakes: https://mariamindbodyhealth.com/protein-lava-cakes/
Best Protein Waffles HERE: https://mariamindbodyhealth.com/the-best-protein-waffles/
Malt-O-Meal: https://mariamindbodyhealth.com/protein-sparing-malt-o-meal/
Blondies: https://mariamindbodyhealth.com/protein-blondie-brownies-made-in-a-blender/
Peanut Butter Blossoms: https://mariamindbodyhealth.com/flourless-protein-peanut-butter-blossoms/
Easy Protein Pancakes: https://mariamindbodyhealth.com/easy-protein-pancakes/
Protein Tootsie Rolls: https://mariamindbodyhealth.com/homemade-sugar-free-protein-tootsie-rolls/
Carnivore Cereal: https://mariamindbodyhealth.com/carnivore-cereal-protein-reeses-puffs-cereal/
Halle Berry Bomb Pops: https://mariamindbodyhealth.com/halle-berry-bomb-pops/
PSMF Bread Recipes: https://youtu.be/jbrDcFAx9X4?si=KVoStrmBv36uB6ma
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Disclaimer: Some links in posts are affiliate links. If you click on a link and make a purchase, I may receive a commission, but your price will not change. All products that I link to I use personally and contain no ingredients that we do not recommend for optimum health. The information contained on this site is not intended to diagnose, treat, cure, or prevent any medical condition and is not to be used as a substitute for the care and guidance of a physician.