#vegan #hummus #sandwich
https://www.ahealthiermichigan.org/stories/food/vegan-lemony-hummus-sandwich
This vegan sandwich features creamy hummus, fresh lemon juice, roasted red pepper, oregano and peppery arugula.
Ingredients
2 slices whole wheat bread
1 tbsp plus 1 tsp. olive oil
3 tbsp hummus
1⁄4 cup arugula
1⁄4 cup roasted red pepper
1 tsp lemon juice
1 pinch oregano
Salt and pepper to taste
Instructions
Step 1
In a pan, heat 1 Tbsp olive oil. Toast one side of each slice of bread.
Step 2
Once golden, turn the bread over and add hummus, arugula, 1 teaspoon of, olive oil, lemon juice, oregano, roasted red pepper and salt and pepper to taste. Add the second slice of bread, toasted side down, to the top of the sandwich and flip to finish toasting.
Step 3
Enjoy!
A Healthier Michigan is dedicated to helping you create healthier lives, businesses and communities throughout Michigan.
Our mission is to help everyone in Michigan get healthier from the inside out. This means everything from giving you resources to help you make better decisions about diet and exercise, as well as information on creating and sustaining nurturing communities and successful businesses — everything you need to help create a healthier Michigan.
We also want to help you make sense of health care reform and what it means for you and your family.
Sponsored by Blue Cross Blue Shield of Michigan, a nonprofit mutual insurance company, and an independent licensee of the Blue Cross and Blue Shield Association. A Healthier Michigan is your online destination for resources and information that help you live your best life here in Michigan.
Blog topics include healthy lifestyle, community, business, health reform, seniors and events.
Thanks for visiting our page! We welcome discussion and look forward to hearing your thoughts. Please keep on topic, avoid personal attacks and refrain from using profanity. You can read more about our community guidelines here: http://ahmi.co/TKbd3L
Follow us!
Our website: http://ahealthiermichigan.org
Facebook: http://facebook.com/HealthierMI
Twitter: http://twitter.com/HealthierMI
Instagram: http://www.instagram.com/healthiermi