Happy Holi !!
Holi Festival is around the corner and here is the treat to healthy food seekers! Beautifully rolled up using potatoes, green peas, spinach and a plethora of spices, Veg Hariyali Kabab guarantees a wide smile every time you eat it! A perfect snack on this festive season for everybody to munch on, is easy to cook with just few ingredients.Please try Veg Hariyali Kabab and don’t forget to share your experience.
Ingredients:
Spinach : 2 cups(60 gm)
Peas(boiled) : 1/4 cup(42 gm)
Green Chili : 1 no
Coriander leaves : 1/4 cup
Oil : 1 tbsp
Cumin seeds : 1 tsp
Ginger(chopped) : 1tsp
Garlic(chopped) : 1 tsp
Corn flour : 1 tbsp
Potato(mashed) : 1 medium size
Salt : 1/2 tsp
Coriander Powder : 1/2 tsp
Dried Fenugreek : 1/2 tsp
Oil to shallow fry
Bread crumbs (Optional)
Chopped Dryfruits (Optional)
Steps :
– Blanch the spinach by putting it into boiling water for about 2 minutes and then transfer into chilled water.
– Sqeeze out all the excess water from spinach.
– Blend squeezed spinach, peas, coriander leaves and green chili together and make a fine paste.
– In a pan, add oil, cumin seeds, chopped ginger and garlic and saute these for a minute until turns brown.
РAdd paste of spinach and saut̩ it on high heat for about 3 minutes or until it comes together.
– Let it gets slightly cool down.
– In this spinach paste, add Corn flour, potato, salt, coriander powder and dry fenugreek.
– Combine all together and add some dry fruits. Make a ball shape structure.
– Dip these in bread crumbs(can be skipped) and shallow fry these kababs.
– Once these are golden brown from both sides, Kababs are ready to be served.
– Enjoy healthy snacks.
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