Welcome back to Kagathinkural! 🌿
In today’s video, I am sharing a complete 6-day vegetarian lunch menu that is perfect for busy households. These recipes are healthy, traditional, and packed with seasonal vegetables like Keerai, Vazhaipoo, and Kovvakai.
Menu Highlights:
Monday: Rice, Keerai Kozhambu, Carrot Poriyal, Tapioca.
Tuesday: Rice, Veg Sambar, Cauliflower Vepudu, Dates.
Wednesday: Rice, Mocha Kottai Karakuzhambu, Potato Karuveppillai Poriyal.
Thursday: Rice, Vazhaipoo Parupu Kuzhambu, Cabbage Poriyal.
Friday: Rice, Chow Chow Sambar, Kovvakai Poriyal, Sweet Corn.
Saturday: Rice, Beans Poriyal, Sambar, Guava.
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Kagathinkural, Lunch Menu Ideas, South Indian Lunch Recipes, Vegetarian Meal Plan, Indian Cooking, Healthy Lunch Ideas, Tamil Recipes
Keerai Kozhambu, Vazhaipoo Parupu Kuzhambu, Mocha Kottai Karakuzhambu, Carrot Poriyal, Kovvakai Poriyal,