Looking for a healthy breakfast or snack smoothie that’s low in sugar, has greens & is packed with protein? Look no further than this Berry Kale Protein Smoothie.

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Sweet berries, a handful of hearty greens, two protein-packed secret ingredients and coconut water instead of juice come together 1-2-3 in your blender to make the perfect breakfast or healthy snack smoothie.

To make this Berry Green Protein Smoothie, you’ll need:

* frozen blueberries
* frozen strawberries
* fresh or frozen kale
* rolled oats (you can use gluten-free)
* plain Greek-style yogurt
* chia seeds, if you have them
* coconut water

Get the details and full recipe at One Hungry Mama:

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