INGREDIENTS for 1 Serving Super Drink:
4 tsp Sattu (roasted gram flour)
2 tsp Gond Katira (pre-soaked)
Pinch of pink salt
1 tsp Roasted Jeera Powder
200 ml Buttermilk (chass)
Method:
âž¡ In a glass, add satu, gond katira, pink salt, and roasted jeera powder.
âž¡Pour in chilled buttermilk and stir until smooth.
âž¡Top with fresh coriander leaves and enjoy!
Why I love it (and why you will too):
Satu keeps you full and gives your body clean plant protein & it’s easy on digestion. Gond katira is a natural body-cooler & aids weight loss. Pink salt helps your body stay hydrated and balances your sodium. Roasted jeera powder does wonders for bloating and supports digestion. Buttermilk is light, probiotic-rich, and great for your gut. Coriander adds freshness and a dose of vitamin C.
Will you add this to your diet? Let us know in the comments!
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