Full Day of Eating Home Cook Meals on a Diet

✨Full day of eating on 1400 kcal✨

🍎Macro🍏

Coffee and corn 323kcal (P17 C48 F10)

Egg sandwich 473kcal (P36 C53 F16)

Caramel Popcorn protein bar 75kcal (P6 C19 F4)

Dinner Bulgogi stir fry 567kcal (P64 C51 F14)

#fulldayofeating #diet #training