In this video I am going to share with you very easy and tasty weight gain recipes ( 1000+ calories ) which you can also use as a healthy chat meal option !!
#WeightGainRecipes #HealthyWeightGainRecipes
( macros and calories are calculated using healthifyme app. There might be small differences on other apps )
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BODYBUILDING SUPPLEMENTS
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WHEY PROTEIN-
CREATINE-
GLUTAMINE-
BCAA-
ARGININE-
CARNITINE-
CASEIN PROTEIN-
TESTOSTERONE BOOSTER-
VITAMIN D3-
FISH OIL-
HOME GYM SET-
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VIDEO EQUIPMENTS I USE
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TRIPOD-
MIC-
PHONE-
.