In this video, I show you guys how to eat healthy.
It is not about following those trendy tags(xxx free)!! Eating healthy is LOT more simple!!

*聞き取り用英語&日本語字幕ついてます。ご利用下さい!

How to snack healthy:

How to drink fruit juice healthy:

How to make Matcha Latte:

Tips on carbohydrates:

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