Welcome to the Men’s Health Juicing Series 2.0. This is where I build juices for men that actually do something.
We’re starting simple.
Straight celery juice shots.
I’m not even gonna lie to you… I don’t love the taste. But the benefits? Hard to ignore.
4oz first thing in the morning, Post workout, or when you need to lock back in mentally.
Is it a cure-all? No.
But as a low calorie, nutrient-dense staple? Its earns its spot.
I personally keep it around 8 to 12oz a day. See how your body responds and adjust from there.
Celery’s naturally high in sodium, so make sure your water intake is on point. (It should already be.)
I’m building something with my guys here and I want you to be a part of it. Drop a comment and tell me what you want this series to cover.
If you want more recipes built like this, the Men’s Health Juicing ebook is on aisecold.com
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