Do you have hard time deciding what to make for dinner?
Let me make that easier for you with my delicious mustard chicken thighs recipe.
I recommend this dish for 3 reasons:
— It’s SIMPLE
We will use only ingredients that you probably already have in your kitchen
–It’s MESS FREE
We will use only 2 dishes, a mixing bowl and baking pan
— It’s DELICIOUS
The combination of onion powder and yellow mustard really brings the flavor out of the chicken thighs.
I prefer chicken thighs because it’s much more tastier than chicken breast.
No more dry chicken breast for dinner!
Are you ready?
Let’s do it!
— INGREDIENTS —
Chicken thighs (boneless, skinless) – 1 pack (approx. 2 lb)
Mediterranean blend frozen veggies
Salt
Black pepper
Onion powder
Yellow mustard
Olive oil
* Tips:
– Make sure that the oven rack is positioned in the middle of the oven
– Use digital meat thermometer to cook chicken to the perfection
— INSTRUCTIONS —
Place parchment paper on the baking tray
Add frozen veggies to the mixing bowl and season with:
Salt – 1 tsp
Black pepper 1/4 tsp
Olive oil – 1 tbsp
Mix well. Place on the parchment paper.
Add chicken thighs to the mixing bowl.
Season with:
Yellow mustard – approx. 6 tbsp (you can add more mustard if you prefer more sauce)
Salt- 2 tsp
Black pepper – 1/2 tsp
Onion powder – 1 tsp
Mix well.
Arrange chicken on the baking tray.
Bake on 425 F for 20 min
After 20 min, flip chicken thighs and stir veggies
Bake for 5 – 10 more min
* Tip:
– Use digital meat thermometer 5 minutes after flipping the chicken to determine if it’s done or it needs 5 more minutes
Let me know how it came out.
Enjoy!