Feeding your family healthy meals on a budget can be challenging. This video highlights winter substitutes for fresh produce and includes a recipe for chili with beans.
Takeaways:
1. You can still eat healthy without fresh local produce.
2. Use canned veggies with low sodium.
3. Cook extra beans and keep for later.
Chili with Beans Recipe Ingredients:
1 lb ground beef
1 onion chopped
1 can diced tomatoes
1 can kidney beans
1.5 cups water
1 pinch chili powder
1 pinch garlic powder
Salt and pepper to taste
Hot sauce to taste (optional)
MFB Eats: