It is very important to break your fast after a long night with wholesome and nutritious food. As your stomach is empty, it will absorb all of the nutritions right away.
Oats mixed with all the fruits and nuts will give you just the right boost of energy and keep you active.
Ingredients used –
Oats
Boiling hot water
Banana
Chia seeds
Flaxseeds
Sunflower seeds
Pumpkin seeds
Almonds
Dried fruits (strawberry and mango)
You can use any seeds you fancy ☺️
Hope you enjoy this recipe.
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