Healthy, crunchy, and protein-packed salad made with fresh vegetables, paneer, and a spicy curd dressing. Perfect for weight loss, quick meals, and clean eating. This easy no-cook recipe is full of flavor and nutrition. CuisineCurddressingFibreRichhealthyHealthy CuisineHealthy Ideashealthy recipesHealthy Weight LossHealthy Weight Loss IdeasHealthy weight loss recipesideaspaneerrecipesaladspicyVideoVlogweight lossWeight Loss IdeasWeight loss recipesweightlossYouTube