Craving something sweet but want a healthy option? 😩
Try this Healthy Protein Laddoo — a perfect desi snack that helps control your sweet cravings while supporting your protein intake 💪
Made with roasted chana (sattu), dry fruits, seeds, ghee, coconut, and jaggery, this laddoo is a power-packed combination of protein, healthy fats, fiber, iron, and calcium 💯
✔️ No refined sugar
✔️ Energy boosting
✔️ Helps manage cravings
✔️ Weight-loss friendly (with portion control)
Whether you’re on a fitness journey, going to the gym, or just looking for a guilt-free dessert — this is the perfect healthy sweet 👍
🍽️ Recipe
Ingredients:
1 cup roasted chana (husk removed)
2 tbsp ghee
1 tbsp each dry fruits (almonds, cashews, pistachios)
1 tsp sunflower seeds
1 tsp poppy seeds
2–3 cardamom pods
Few strands of saffron
2 tbsp coconut
~30g jaggery
Method:
Remove the husk from roasted chana
Heat ghee in a pan and lightly roast chana, dry fruits, and seeds
Add cardamom, saffron, coconut, and jaggery
Let it cool slightly, then grind the mixture
Shape into small laddoos
👉 Your healthy protein laddoos are ready 💛
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