🥣 MARKET HAS A NEW DOCTOR 😂
Greater than Munna Bhai, alag level ka banda hai 😅
A video clip is viral where Sanjeev Kapoor is saying that if you want sugar spike then have poha and your insulin will spike 😳
Don’t create confusion 🙏
You focus on making meals tastier 🍳
We are the experts to tell how to make it healthy 💯
If you don’t know how to make healthy poha, I will tell you 👇
🧅 Add onions
🍅 Add tomatoes
🫛 Add green peas
🥜 Add peanuts
✨ If thin, then add sev
🍋 Add lemon for taste
And make it a healthy breakfast 😋
As almost 50% Indian population has poha as breakfast 🥣🇮🇳
If you have:
🩺 Diabetes
🫀 Heart disease
🩸 Blood pressure
Then we will tell you:
✔️ What to add more
✔️ What to add less
✔️ How to make it healthier
Understand food properly 👇
🛢️ Oil only has fats
❌ No carbs
❌ No protein
🍖 Mutton has protein and fats
❌ No carbs
🥣 Poha has maximum carbs
✔️ Less protein
✔️ Almost no fats
So don’t get misunderstood ❌
And stop fooling people on social media 🙏🔥
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