MUFFIN RECIPE:
BAKED CHICKEN: season with 21 seasoning salute by Trader Joe’s and bake at 400 for 20-25 minutes, serve with Trader Joe’s balsamic glaze😍 (1sp💙💜) (5sp💚 based off 1tbsp glaze and 6oz chicken breast)
HUMMUS TOAST: sour dough (3sp) toasted, 2Tbsp garlic hummus (2sp) sliced tomato, feta cheese (1sp)
BAKED SPAGHETTI SQUASH:
SMOOTHIE RECIPE BY BECCA BRISTOW ON YOUTUBE:
1/2 cup apple juice
1 handful greens (I used spinach)
1 frozen banana
1 cusp(ish) frozen berries
Blend and enjoy! I only counted the juice (3sp), not the blended fruit!
| FIND ALL OF MY RECIPES HERE |
💕THANKS FOR WATCHING AND SUPPORTING MY CHANNEL!💕
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| HERE ARE SOME WAYS I SAVE MONEY |
•DOWNLOAD FETCH TO GET MONEY BACK ON GROCERIES•
✨Enter my referral code, UG8U2 at the sign-up screen and you’ll get 2,000 Fetch Points ($2.00 in points!) when you complete one receipt. Download here
✨SIGN UP FOR GROVE & GET A FREE 5 PIECE CLEANING GIFT SET:
✨GET A FREE MONTH WHEN YOU SIGN UP FOR WW!
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| MY CURRENT FAVORITES |
•MEAL PREP CONTAINERS:
•FOOD SCALE:
•LUNCHBOX:
•SUNGLASSES:
•CAST IRON GRILL PAN:
•AIR FRYER:
•SLIPPERS:
•PURSE:
•PHONE CASE:
•FITBIT BAND:
🛍SHOP ALL OF MY AMAZON FAVES |
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Hey y’all, I’m Lauren!👋🏼 I started WW in September 2016 and have lost over 60lbs so far! I live in Texas, have the best cat named Hutch, I love coffee, home decor, and anything true crime. Thanks for joining me on my journey, I hope you find some ideas and motivation for your own!💕✨
LETS BE FRIENDS
I N S T A G R A M | @ww_LouiseLane
W W C O N N E C T | @lstee11
📧 lauren@louiselanedesigns.com