Methi Paratha Recipe – How To Make Healthy Methi Paratha – Methi Ka Paratha
INGREDIENTS
• 2 cups wheat flour / atta
• 1 cup methi leaves / fenugreek leaves, finely chopped
• ½ cup curd/yougurt, fresh / sour
• 1 tsp turmeric / haldi
• 1 tsp ginger paste
• 1 tsp kashmiri red chili powder / lal mirch powder
• 1 tsp cumin powder / jeera powder
• 1 tsp salt to taste
• 1 tsp carom seeds / ajwain
• 1 tbsp oil
• water as required, to knead dough
• 5 tsp oil / ghee, for roasting
INSTRUCTIONS
1. firstly, in large mixing bowl take wheat flour and chopped methi leaves.
2. also add ¼ cup of curd. curd helps to remove the bitterness of methi leaves.
3. additionally, add spices and salt to taste.
4. furthermore, add 2 tsp of oil and combine well.
5. additionally, add some water and knead the dough.
6. cover with moist cloth and rest for 30 minutes.
7. now pinch a medium sized ball dough, roll and flatten it.
8. also dust with some wheat flour.
9. roll to 5 inches using rolling pin.
10. additionally, grease with ghee or oil
11. bundle it up and flatten to ball.
12. further roll it in a thick circle like paratha.
13. now on a hot tawa place the rolled paratha and cook for a minute.
14. furthermore, when the base is partly cooked, flip the methi paratha.
15. also brush oil / ghee and press slightly.
16. finally, serve methi paratha with raita and pickle.
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