The simplest high-protein breakfast you’ll make on repeat.
Avocado toast with boiled egg — POV style, no talking,
just the process.
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🥑 WHAT YOU NEED
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– 1 ripe avocado
– 2 boiled eggs (hard or soft, your call)
– 1 slices bread (sourdough works best)
– Salt, pepper, chilli flakes
– Optional: lemon juice, olive oil drizzle
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⏱ READY IN
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10 minutes (less if you boil eggs ahead)
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WHY THIS WORKS
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Good fats from the avocado. Protein from the egg.
Carbs that actually keep you full.
No measuring, no fuss — just a breakfast that earns its place.
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