Looking for a refreshing, high-protein summer lunch that is light on the stomach but still filling? Hello Everyone I Am Dietician Manju Malik ans In today’s video I am Sharing a delicious High-Protein Papaya Summer Salad packed with around 22g protein — perfect for weight loss, gut health, digestion, and summer meals.

This Thai-style vegetarian salad is: High protein, Gut friendly, Crunchy & refreshing, Easy to digest & Perfect for Indian summers

This salad is perfect for: weight loss, healthy lunch ideas, PCOS-friendly meals, gut health support, vegetarian protein intake & summer meal prep

And if you don’t like tofu, you can easily swap it with low-fat paneer.

If you enjoy healthy Indian recipes, high-protein vegetarian meals, and realistic nutrition tips, don’t forget to: LIKE & SUBSCRIBE

#HighProteinSalad #PapayaSalad #WeightLossRecipes

INK to buy Ingredients used in Recipe: https://www.amazon.in/shop/foodfitnessfun?ref_=cm_sw_r_cp_ud_aipsfshop_aipsffoodfitnessfun_B6H5DDR9GPM3HT14QYRM

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*The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition.

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