Today’s lunch Salmon Stake
Here’s a simple and delicious Salmon Steak Recipe for lunch today:
Pan-Seared Salmon Steak with Garlic Butter
🕒 Total Time: 20 minutes
🍽️ Servings: 2
Ingredients:
2 salmon steaks (about 6 oz each)
Salt and pepper, to taste
2 tablespoons olive oil
2 tablespoons unsalted butter
3 garlic cloves, minced
Juice of half a lemon
1 teaspoon lemon zest (optional)
Fresh parsley, chopped (for garnish)
Lemon wedges (for serving)
Instructions:
Prep the Salmon:
Pat salmon steaks dry with paper towels.
Season both sides generously with salt and pepper.
Sear the Salmon:
Heat olive oil in a skillet over medium-high heat.
When hot, add salmon steaks and sear for about 4–5 minutes per side, until golden and cooked through.
Remove salmon from the pan and set aside.
Make Garlic Butter Sauce:
Reduce heat to medium.
Add butter to the same pan. Once melted, add minced garlic and sauté for about 30 seconds until fragrant.
Stir in lemon juice and zest (if using), then return salmon to the pan, spooning the sauce over the top.
Serve:
Garnish with chopped parsley and lemon wedges.
Pair with a side of steamed vegetables, rice, or a light salad.
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