FULL DAY of MEAL PREP + what my kids eat! I hope you enjoy seeing what my kids eat in a day 2020 and it provides you with a few healthy and delicious meal ideas for kids. Be sure to download the FREE PDF, which includes all of today’s recipes and nutrition facts for everything we prepared in my kitchen. Thanks for watching! 🥬
➡️Download your Free Recipe Guide & Nutrition Facts Here:
THUMBS UP & SUBSCRIBE for new videos like this every WEEK!
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My Favorite Supplements:
– Mary Ruths Liquid Morning Multi-Vitamin –
– Metagenics VitD3:
– Liquid Vegan Vitamin B12
– Capsule Vitamin B12:
– B-Complex (Stress):
– Additional B-Complex:
– Ionized Zinc Concentrate:
– Hawaiian Spirulina:
– Pure Encapsulations Ester-C:
– Pure Encapsulations L-Lysine:
– Gaia Herbs (I take the Professional Line, must obtain from a Dr) Ashwagandha:
For everything else I love and use in my videos, check out the SHOP page on my website:
I’m a holistic nutritionist, but mainly an everyday mom who’s trying to make simple and natural choices for my family that integrate easily into our busy lifestyle. If that sounds like something you would be interested in, I would love to have you subscribe!
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*POPULAR VIDEOS*
– MORNING VITAMIN ROUTINE | Vitamins for Optimal Health & Less Stress:
– 8 Realistic Habits for Keeping a Clean Kitchen:
– I LOVE My New Instant Pot Ace Blender:
– HOW TO GET PREGNANT FAST | 8 NATURAL WAYS:
– Natural Mom’s Guide to Toddler Vitamins:
– Healthy Mom Trader Joe’s Haul 2018:
– 10 Tips for Keeping Kids Healthy:
– 10 Foods to Help Improve Your Kids MEMORY and FOCUS:
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GEAR we use:
My MAIN camera:
My FAVORITE video filming lens:
The VLOG cam:
The Mic I use:
My MAIN video light:
My super AFFORDABLE lighting kit:
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For collaborations or business inquiries email us at, jessica@jessicaspiers.com
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Disclaimer: I am not a Physician, all opinions expressed are my personal thoughts and feelings on the products and information mentioned. Check with your doctor if you are uncertain about trying out any of the products mentioned in this video.
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