Healthy & low calorie (weight loss friendly) breakfast idea.
Ingredients & Calories👇
🔹1 Boiled egg 70 cal
🔹1/2 Slice toasted sourdough bread 35 cal
🔹1/4 cut boiled sauteed chickpeas 67.5 cal
🔹1 tsp chia seeds 23 cal
🔹6 Dry roasted almond 42 cal
🔹1 tsp dry roasted pumpkin seeds 15 cal
🔹1 tsp sunflower seeds 17 cal
🔹Pineapple around 18 cal
🔷Total Calorie Count 287.5 cal
🔷Total Protein Count 14 g
#breakfastideas #healthyeating
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