Hey Guys,
This video is all about meal preparation. This video will help you to prepare healthy meals for the entire day under 1,500 calories. Thus, an extreme fat loss diet.
I hope you like this video.
•buy MUF peanut butter-
More meal prep videos-
More Healthy recipes-
( Calories and macros are calculated using healthifyme app. there might be small differences on other apps )
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THINGS I USE IN MY VIDEOS
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weighing scale –
measuring cups –
olive oil –
nonstick pan –
brush and spatula –
OATS –
OIL –
PEANUT BUTTER –
SKIMMED MILK –
HONEY –
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BODYBUILDING SUPPLEMENTS
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WHEY PROTEIN-
CREATINE-
GLUTAMINE-
BCAA-
ARGININE-
CARNITINE-
CASEIN PROTEIN-
VITAMIN D3-
FISH OIL-
HOME GYM SET-
#MealPrepIndia #HighProtein #FatLossDiet