Let’s review CHIA SEEDS! Chia seeds for weight loss or for healthy skin and body. Chia seeds’ benefits not only includes nutrition but also its weight loss effect.
Nag try ako mag take ng chia seeds everyday for 5 days and grabe! Effective yung fiber content niya in making me poop everyday. Hindi lang yan. Marami pang iba.
Sa video na ‘to ishe-share ko lahat ng benefits na naexperience ko sa health at weight loss at syempre pati na rin side effects of chia seeds.
People buy chia seeds for weight loss nowadays pero hindi yan ang main role nito sa ating diet. Chia seeds benefits are so many no wonder tinawag siyang “super food”.
Basta! Panoorin niyo nalang. Hope you enjoy the video and mas magets niyo kung bakit napaka ganda nito sa ating health.
You can get the blender I use here:
#chiaseeds #chiaseedsbenefits #chiaseedsforweightloss
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Equipment used:
natural light
Andoer softboxes
Prestigio ring light
Canon G7x mark ii
Canon 80D
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I’m Kat Aglipay, I create beauty and fitness videos that inspire and improve the lives of Pinays – including the topic of weight loss cause that’s where I struggled a lot during my younger years.
I love shopping yet I know how to save and currently considering going minimal! I love clothes and makeup. I love FOOD!
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For brand partnerships and collaborations, flick me an e-mail at katrinaaglipay@gmail.com