Looking for a healthy, refreshing and protein-rich salad? In this video, I’ll show you how to make an easy Sprouts Salad Recipe using nutritious moong dal sprouts and moth dal sprouts. This colorful salad is packed with protein, fiber, vitamins and minerals, making it perfect for breakfast, lunch, evening snacks or a healthy weight-loss meal.
This simple Indian sprouts salad is naturally vegan, gluten-free and requires very little preparation. Fresh vegetables, herbs and a light seasoning make it delicious as well as nutritious.
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#SproutsSalad #HealthySalad #MoongSprouts
Ingredients
1/2 cup sprouted whole moong dal/mung beans, raw
1/2 cup sprouted whole moth dal/moth beans or mat beans, raw
1 small tomato, deseeded & chopped into small pieces
1/2 medium cucumber, peeled & cut into small pieces
1/2 medium carrot, peeled and chopped into small pieces
1 lemon
1 tsp/to taste chaat masala
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