Veg paratha is a delicious and nutritious traditional Indian bread prepared with lots of fresh vegetables and wheat flour. If you don’t like to eat vegetables alone, then this shallow fried Indian flatbread is a delicious way to get their goodness. To make mix vegetabale paratha in easier and better way without losing its nutrients, various vegetables are stuffed in wheat flour dough and then “veg mix paratha” is cooked in a normal way
A “healthy paratha recipe”, packed with veggies like carrot and beans that are full of healthy nutrients. Stuffed veg paratha are a whole meal in itself though you can pair it up with a sabzi of your choice or relish it with a bowl of curd and some pickle by the side. Parathas lightly sprinkled with masala, stuffed with mixed veggie filling, fried crisp, perfect for a lunch meal.
————————————————————————————————————————
Mixed vegetable stuffed paratha | Stuffed vegetable paratha | indian veg paratha recipe
Cuisine: Indian
Ingredients
• 1/2 cup Whole wheat flour (gehun ka atta)
• 1/2 cup All purpose flour (maida)
• 1 boiled carrot
• 2 brussel sprouts
• 1 boil potato
• 6 green beans
• 1 green chili
• 1/2 inch ginger
• 1 garlic clove
• few curry leaves
• 1 tbsp chopped mint
• 1 1/2 chopped cilantro
• salt to taste
• 1/2 tsp cumin powder
• 1/2 tsp aamchur powder
• 1/2 tsp garam masala powder
• 1/4 tsp turmeric powder
• 1/2 tsp caram seeds/ajwain seeds
• oil for frying
————————————————————————————————
*Mix veg paratha for children*
Not all children eat vegetables easily, and moms are always at a loss of ways to hide this nutritious food group into the child’s meals!
Vegetable Parathas/Stuffed mix vegetable paratha are a delicious way to do this. Your baby will enjoy the mild, soothing flavour derived from apt spice powders, and the easily chewable texture, thanks to the addition of curds.
Carrot and other vegetables make this dish rich in vitamin A, which is extremely important for healthy vision. Serve these yummy Vegetable Parathas for breakfast,at the start of your baby’s busy day, or during lunch time when they takes a break from play.Enjoy how to make Vegetable Parathas for Babies a fun food for children.
*Veg paratha recipe indian*
Veg stuffed paratha is quite a favorite dish with all indians! and you just need to try it once to find out why!
—————————————————————————–
**DISCLAIMER**
All the information in this cooking channel is for educational purposes only. Recipes, tips and tricks are for informational purposes only. These recipes are not intended as medical advice, diagnosis or prescription. If you have any medical condition, please consult your doctor before trying any new diet. I am not responsible for anything. This Uthra Srini kitchen(the language of good food) is a cook book channel, all about Cooking & Health.
#paratharecipes #foody #indianfood #vegetableparatha
For more healthy ideas for breakfast lunch and dinner subscribe our channel