Start your day right with a healthy breakfast! Try this easy recipe for some extra energy in the morning. Nuts and seeds are a fantastic source of healthy fats and may help to lower the risk of heart disease. Learn more about #healthyaging here: BreakfastCuisineeasyeathealthygoodfatsgranolahealthyHealthy Cuisinehealthy recipeshealthyaginghealthycookinghealthyfoodhealthyrecipenutritiousNutsoatsreciperecipesSeedstastytipsNtricksVideoVlogYouTube
