CAL/INGREDIENTS ⬇️✨
TOTAL CALORIES: 538
TOTAL PROTEIN: 48G
Protein from paneer: 25G
Protein from green moong: 23G
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Ingredients here :
. 100g low fat paneer
. 100g raw moong daal
. Kashmere chilli powder
. Salt
. Black pepper
. Ginger garlic paste
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Benefits of eating Dahi :
* Probiotics: Dahi contains beneficial bacteria like Lactobacillus that help maintain a healthy gut flora, promoting better digestion and nutrient absorption.
*Immune Support: The probiotics and other nutrients in dahi, such as zinc and vitamin B12, strengthen the immune system and help the body fight infections.
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• 45g protein in 10 minutes
. Pure vegan protein source.
. Veg high protein recipes
. Good for gut health
. Fitness is about being consistency.
. Easy and simple high protein meals