Fasting detoxifies the body and purifies the mind.
Body feels more relaxed as the restlessness reduce.
Eat a small amount on fasting
Drink plenty of water.
Cook food lightly.
Take rest
Roasted sabu vada:
take 100g sabudana ,soak them for 2hours,take boil 200g potato ,break it ,add green chilli, coriander, roasted peanuts,red chilli,cumin powder,mix well make small balls roast them im appam maker.
caramel sabu kheer:
soak 25g sabudana for 1hour,make caramel add 100 ml cow milk ,sugar,cardamom add sabudada cook for 10 min.