Moongdal /moong bean salad a quick and easy healthy salad recipe made with freshly sprouted moong beans with finely chopped herbs and tomatoes. it is an ideal weight loss which is made by just mixing the ingredients. I just add little tempering for this to make extra flavour & taste.The salad can be perfectly shared as side to your lunch or dinner meal or can served as it is.
whatever tastes good to your tongue is not good for your health and vice versa. basically, the salad recipes fall under the latter section and generally avoided. having said that there are some particular salad recipes which offer both. moong bean sprout salad is one such which is a combination of taste and health factor. i personally make these for my weekend lunch and server it as a side dish with a combination of sambar and rasam, you can eat as your evening snacks for perfect healthy diet..
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